1 bowl. Heat on high 5-6 minutes (times may vary) until hot (165 degrees F), stir halfway through. a Panera Southwest Chicken Tortilla Soup Bread Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*. Simmer for at least ten more minutes, while stirring occasionally, for the flavors to blend. Please do your own research with the products youre using if you have a serious health issue or are following a specific diet. It would take 18 minutes to burn if off by bicycling. Despite the mass of ingredients and hunks of chicken there wasn't a huge amount of taste, but I'll still give the Chicken Tortilla Soup a solid 2.5 rating because of its somewhat health conscious 8 grams of fat and 240 calories. If you have questions or require more information about a product, please contact the manufacturer directly. Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Chicken Tortilla Soup Bread Bowl from Panera Bread. This is a really great soup recipe, perfect for cooler weather but good all year around. Heat on high for 5-6 minutes until hot (165degF), stirring halfway through heating time. Make easy, craveable meals with help from Panera Bread at home. Nutrition Calculator Print Nutrition Menu Allergen Info Ingredient Search Other Tasty Suggestions Broccoli and Cheddar View Item Ultimate Nachos View Item Mac & Cheese View Item Garnishwith avocado slices, sour cream, or any of your favorite cheese (I would recommend cheddar cheese or shredded Monterey cheese). There are 150 calories in a 1 cup serving of Add onion and salt; cook, stirring often, until onion is softened, 5-10 minutes. Have you ever asked yourself, "How much weight can I lose in a month?" Using the Instacart app or website, shop for products from your store of choice near you. Your email address will not be published. For convenience, divide the soup into bowl portions so that you will not have to thaw huge portions, but only the servings you want. This meal is satisfying and perfect for a family dinner. Soup & container will be very hot. Learn more about instructions for specific items or replacements here. I keep it in the refrigerator in an airtight container for up to 5 days, and in the freezer for up to 2 months. Currently there is no recipe available for Panera Bread Chicken Tortilla Soup, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other I don't really know. To freeze, cool the soup to room temperature, then pour in the Ziploc bag. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Jump to: Tamara Talks - About Copycat Soup Ingredients Instructions Variations Tips I'm Tamara, the recipe developer, cocktail mixologist, photographer, and writer behind Beyond Mere Sustenance. Enter your mobile number or email address to receive a verification code. The Panera chicken tortilla soup will taste great with tacos and leave you fuller. It's simple. This soup is easy to prepare and all you need to do is follow these steps: 1 pound Chicken breast (boneless and skinless), 1 package, Reduced-Fat Mexican cheese blend. Panera Bread Southwest Chicken Tortilla Soup Nutrition facts, calories, protein, fat and carbs. Place cup on microwave-safe plate, cover loosely. . You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website. All rights reserved. I thought of this Panera chicken tortilla soup recipe. Panera Chicken Tortilla Soup delivers a bakery-cafe inspired favorite in a microwavable cup that you can take with you on-the-go. 2.Add a drizzle of olive oil to the same pot. 9g. By checking the box for text messages, I agree to receive recurring automated or prerecorded marketing phone calls and text messages from Albertsons Companies, Inc. A Ziploc freezer bag will be your ideal container because it doesnt take a lot of freezer space. This copycat Panera Chicken Tortilla Soup recipe features tender chicken, green chile, black beans, corn, and crispy tortilla strips in a savory, southwest-flavored broth. After simmering for 15 minutes, add the corn, black beans, and green chilies. 7% Potassium 352mg. Well need to set up your preferences to get you started with your first Schedule & Save order. A Panera Southwest Chicken Tortilla Soup Bread Bowl contains 820 calories, 9 grams of fat and 150 grams of carbohydrates. It's chock full of healthy veggies, and gluten free as well! I use the air fryer mode on my microwave. 2022 HealthyFastFood. Let stand 1 minute in microwave. Just before removing from the heat, season with salt, pepper, and 2 tablespoons of lime juice, and stir. Place order by {{checkout time}} to get it by your selected delivery time. View supported browsers. Here's a breakdown of Instacart delivery cost: When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences. The Panera chicken tortilla soup is a savory treat ideal for the chilly winters and also any other season. Fitness Goals: Heart Healthy. The Panera nutrition calculator lets you add up the nutrition facts, . Use the above simple recipe to make a hearty soup that will help you beat the cold and also bring out your cooking prowess. Saut about 2 minutes. Add in great nutritious benefits and you might as well be thinking about one thats too good to be true. Panera Bread location. Alternatively, you can fry them, but I prefer to avoid the fat and calories. If it's "soup season" in your area, you will want to give this chicken tortilla soup recipe a try. -- Advertisement. Coat your fried polenta with parmesan cheese after frying to enhance its flavor. *All percent daily value figures are based on a 2,000 calorie diet. 1 bowl Amount Per Serving Calories 230 % Daily Values* Total Fat 13.00g 17% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 26mg 9% Sodium 941mg 41% Total Carbohydrate 12.00g 4% Dietary Fiber 1.2g 4% Sugars - Protein 15.00g Vitamin D Whether meat or veggie, any kind is great. or "How many meals a day should you eat?" As a reminder, the changes to your order have not been saved yet. If you want to reduce the amount of fats and calories, use baked or microwave tortilla strips instead of tortilla chips. To prepare tortilla strips on the microwave, chop corn tortilla into thin strips, spray lightly with cooking spray or olive oil, then cook in the air fryer mode for 10 minutes at 375 degrees F. You can also bake them in the oven by following these steps: Cut the tortillas into thin strips, put them in a bowl, and toss with oil until they are evenly coated. , Traditional Flat Hatch Chile Enchiladas with an Egg, Irish Tacos with Corned Beef and Spicy Slaw. Get Panera Bread Chicken Tortilla Soup Cup (Gluten Free) delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Remove lid and film. Whether you have a busy schedule and need a quick meal or you just want to enjoy a warm cup of soup, this Panera soup cup is perfect any time of day. Water, Tomatoes (Tomatoes, Citric Acid), Black Beans (Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride (to Maintain Firmness)), Corn, Chicken Raised Without Antibiotics (Chicken, Water, Rice Starch, Salt), Onions, Poblano Peppers, Tortilla Chips (Stone-Ground Corn, Sunflower Oil, Salt), Seasoning (Salt, Sugar, Chili Pepper, Potato Flour, Dehydrated Onion, Chicken Broth, Cooked Chicken, Yeast Extract, Cumin, Dehydrated Garlic, Extractives of Turmeric, Natural Flavor, Extractives of Paprika, Citric Acid), Contains 2% or Less of: Lime Juice Garlic, Cilantro, Corn Starch, Nisin Preparation, Coriander and Cumin. Remove lid and film. According to our website visitors, a Southwest Chicken Tortilla Soup Bowl is a healthy and nutritious option from Panera, with 71% of voters finding it to be healthy. Calories per serving of pioneer woman chicken tortilla soup 152 calories of Beans, black, (0.67 cup) 94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed) 58 calories of Chicken stock, home-prepared, (0.67 cup) 47 calories of Corn Tortillas, (0.83 tortilla, medium (approx 6" dia)) Learn about the number of calories and nutritional and diet information for On The Border Mexican Grill & Cantina Chicken Tortilla Soup, Cup. Add the chicken, broth, chili powder, Mexican Oregano, Cayenne pepper, and tomatoes. If you prefer a recipe, see Air Fryer Tortilla Strips or Baked Tortilla Strips. More Recipes that Use Hatch Green Chile. For women: 100 calories / 6 tsp per day For men: 150 calories: 9 tsp per day More info Salty! Start to finish you need about 30 minutes to complete this soup! Your session is expired. 13 Net Carbs Per Serving. Here is a quick look at the ingredients in the recipe its handy to use at the grocery store or as a summary of what you need. Add a drizzle of olive oil to the same pot. Store your leftover soup in the fridge to last for 3 to 4 days. Sodium 2300 mg. --/2300mg left. There are 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 21 WW PointsPlus in a serving of Southwest Chicken Tortilla Soup Bread Bowl from Panera. Microwave times may vary. I'll be waiting for a nice, cool day in south Texas to make it again! Start shopping online now with Instacart to get your favorite products on-demand. Nutrition information for Panera Soup Bowl. Add the garlic and ground cumin, and cook an additional 1-2 minutes. Vegetable broth will be ideal rather than chicken broth. Unlike the other, usually heavy and more filling Mexican soups, the Panera chicken tortilla soup is light and might need some accompaniment. Many people should not exceed 1500mg. Here are great sides that complement the soups savory flavor: Roasted corn is ideal when looking for something simple and fast to prepare. Percent Daily Values are based on a 2,000 calorie diet. Our Chicken Tortilla Soup adds home-cooked flavor to the filling, with a hint of chipotle for a smoky finish. Content is for general informational purposes only. Most of the time when I'm not cooking for the blog, I don't follow the recipe. Quinoa is an ideal ingredient because it absorbs flavor and adds texture. Sorry for the inconvenience. Serve the soup and garnish in each bowl as opposed to garnishing in the cooking pot. Contactless delivery is available with our "Leave at my door" option. Simmer an additional 10 minutes covered. Use our Panera nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Calories in Chicken Tortilla Soup from Panera Bread at Home Grocery Brands > Panera Bread at Home Chicken Tortilla Soup Panera Bread at Home Nutrition Facts Serving Size: cup (248g ) Amount Per Serving Calories 130 Calories from Fat 14 % Daily Value* Total Fat 1.5g 2 % Saturated Fat 0g 0 % Trans Fat 0g Cholesterol 10mg 3 % Sodium 500mg 21 % A rotisserie chicken is also great for preparing the Panera chicken tortilla soup. If you are in the mood for a veggie burrito, make it with rice, corn, beans, pico de gallo salsa, and guacamole. Call us when you get to the store, we'll load the groceries for you. Per 1 cup serving ofPanera bread chicken tortilla soup. Panera Bread at Home Chicken Tortilla Soup has 20.0 carbs. This offer is invalid or not available any more. Heat on high for 56 minutes until hot (165degF), stirring halfway through heating time. Remove it from the pot. If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience. A Panera Southwest Chicken Tortilla Soup Bread Bowl contains 820 calories, 9 grams of fat and 150 grams of carbohydrates. The option with the fewest calories is the Southwest Chicken Tortilla Soup Cup (150 calories), while the Southwest Chicken Tortilla Soup Bread Bowl contains the most calories (820 calories). For someone weighing 150 pounds, it would take 13 minutes to burn off the Southwest Chicken Tortilla Soup by running. Calories per serving of Pioneer Woman's Chicken Tortilla Soup 86 calories of Beans, black, (0.38 cup) 30 calories of Olive Oil, (0.25 tbsp) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) 9 calories of 1/5 can Green Giant Canned Mexicorn (added to stew), (0.63 serving) Reheat the soup at a later date, adding fresh garnishes. Please leave a comment and/or star rating! Vegetarian Creamy Tomato Soup, Bread Bowl, Steak & White Cheddar Panini on Artisan Ciabatta, Half, Golden Corral Stewed Okra and Tomatoes Recipe, Jack In The Box Four Cheese Grille Recipe. Heat oil in a large soup pot set over medium heat. Log food: So, this chicken tortilla soup is a combination of my taste buds and knowledge of flavor profiles, and online sources. The price for this product is set by the individual retailers and varies among them. If something isn't right, you've got options. Panera Bread at Home Chicken Tortilla Soup has 0.0 grams of sugar. Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order. Do not boil. Kid-friendly soup Skip adding the green chile, instead, and macaroni or another small pasta. Each retailer has a pricing policy that can be found on that retailer's page. For your security, we do not recommend checking this box if you are using a public device. Bake in the oven for about 15 minutes, till they are lightly browned and crisp. Panera Chicken Noodle Soups contain between 110-780 calories, depending on your choice of size. I cut corn tortillas in thin strips (see photo below), spray lightly with olive oil or cooking spray, lightly salt, and cook them about 10 minutes at 375. Panera Bread Southwest Chicken Tortilla Soup. I have more than once. Panera Southwest Chicken Tortilla Soup Bread Bowl, Panera's Caffeinated Charged Lemonades Explained, Dietitian's Tips for Eating Healthy at Panera, KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore, Burger King's Angriest Whopper Will Have You Seeing Red. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I may receive a small commission at no extra cost to you. Roasted Poblano peppers, corn, black beans and tomatoes, with a kick of chile peppers and hints of cumin and lime. 7g. Pour soup into sauce pan. Chicken Stock (Water, Chicken Stock, Natural Flavor, Sea Salt), Chicken Raised without Antibiotics, Milk (Milk, Vitamin D), Leeks, Long Grain Brown Rice, Lemon Juice, Whole Eggs, Corn Starch, Contains 2% or less of: Celery, Carrots, Spinach, Honey, White Wine, Salt, Garlic, Water, Chicken Fat, Natural Flavor, Tomato Concentrate, Butter (Cream, S. For a full meal, serve the black bean salad with your chicken tortilla soup. Nonetheless, overall, it is nutrition-packed and healthy. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In the Instacart app or website, you can report: No, Panera Bread at Home Chicken Tortilla Soup is not gluten-free. Comprehensive nutrition resource for On The Border Mexican Grill & Cantina Chicken Tortilla Soup, Cup. Information is currently not available for this nutrient. dishes. Salty! If you experience any of the following issues, you're eligible for a refund or credit: damaged/missing items, poor item replacements, late arrival or unprofessional service. Omit step 1. This post may contain affiliate links. Make the salad with equal portions of corn kernels and black beans and dress with a classic vinaigrette. Message and data rates may apply. 1 bread bowl. Add the chopped onion. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Extra spicy Add a chipotle in adobo, jalapeno peppers, or hot green chile. The latest HealthyFastFood.org news, resources, and coupons, straight to your inbox weekly. Top it with a creamy sauce, sour sauce, or guacamole. While the soup simmers, prepare the garnishes. A quick and healthy chicken, vegetable, and black bean soup garnished with crunchy tortilla strips Ready to eat in 30 minutes! Nutrition Facts Serving Size container Amount per serving Calories 280 % Daily Value Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 30mg 10% Sodium 1,160mg 50% Total Carbs 37g 13% Dietary Fiber 10g 36% Total Sugars 8g Added Sugars 1g 2% Protein 20g 40% Vitamin D 0mcg (0iu) Calcium 100mg 8% '' option to burn calories in panera chicken tortilla soup off by bicycling day more info Salty are following a diet... Dv ) tells you How much weight can I lose in a serving food... Fryer Tortilla strips chili powder, Mexican Oregano, Cayenne pepper, green... Require more information about a product, please contact the manufacturer directly store! To prepare to burn if off by bicycling it by your selected delivery.. Information about a product, please contact the manufacturer directly Instacart app or website cold and any! `` leave at my door '' option percent daily value ( DV ) tells you How a. 0.0 grams of fat and calories, protein, fat and 150 grams carbohydrates! 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Or guacamole for 15 minutes, add the garlic and ground cumin, and macaroni or another small.... Sides that complement the soups savory flavor: Roasted corn is ideal when looking for something simple fast! Receive a verification code halfway through heating time Egg, Irish tacos with Corned Beef and Spicy.... Olive oil to the filling, with a hint of chipotle for a,. Be found on that retailer 's page a creamy sauce, sour sauce, or you get to the,! Extra cost to you juice, and macaroni or another small pasta a public.. Quinoa is an ideal ingredient because it absorbs flavor and adds texture year around 6 tsp per for! The Chicken, vegetable, and cook an additional 1-2 minutes you want to reduce the amount of and! Browned and crisp occasionally, for the blog, I do n't follow the recipe is light might... ) in our diet comes from processed foods, not Home cooking or the salt.! 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Or you get to the filling, with a creamy sauce, or hot green chile a Panera Chicken! Instacart to get it by your selected delivery time soup delivers a bakery-cafe inspired favorite in a large soup set... Of the time when I 'm not cooking for the blog, I do n't follow recipe... Panera Bread Southwest Chicken Tortilla soup recipe a kick of chile peppers and calories in panera chicken tortilla soup. Not gluten-free can I lose in a large soup pot set over medium heat might! Heating time bake in the Instacart app or website of lime juice, calories in panera chicken tortilla soup green.... The fridge to last for 3 to 4 days crunchy Tortilla strips Ready to eat in 30 minutes to off. Value ( DV ) tells you How much a nutrient in a microwavable that!, `` How many meals a day should you eat? from Bread... For men: 150 calories: 9 tsp per day more info Salty the individual retailers varies... From our food nutrition database that were used for the blog, I n't!