My doctor still continued to move me ahead and cleared me for all sports at only 9.5 weeks. But of course my experience is hardly expertise. If you're in jeans and a t-shirt and your feet are bare, it makes sense that they may get. Sometimes, the simplest reason is a lack of warmth. In this article, we are going to go through nine tips to remember when recovering from foot or ankle surgery. If you experience any of these symptoms, consult your doctor. This is because the body starts to constrict the blood flow to extremities like the feet and hands to help reduce the amount of body heat lost. A physical therapy program can help you strengthen muscles and prevent another injury. Have plate and screws to fix it 9 weeks ago. A sensation of sharp pain, tingling, and/or heat may be indicative of disruptions to nerve tissue. 1, No. Not disease of the skin, but conditions such as peripheral vascular disease. There are different types of "injuries" that can occur during surgery to the nerves in your ankle. Scary Symptoms does not make any representation regarding the accuracy of any information contained in those advertisements or sites, and does not accept any responsibility or liability for the content of those advertisements and sites and the offerings made by the third parties. If you experience frequent cold feet, reach out to your healthcare provider for an examination. Cold weather or an underlying condition, such as Raynaud's disease, can cause it. Also my injured foot is red and still swollen. We are a group of like-minded foot and ankle surgeons, Dr. Clifford Bliss, Dr. Adriana Karpati, Dr. Lauren Pruner, Dr. Nathan Stickney, \u0026 Dr. Paul Steinke, who strive for excellence. 44 years experience. This is because most people dont wear socks in the summer, so their ankles are exposed to the air conditioner.. Your fibula is a smaller, thinner bone in your lower leg. This situation is not that uncommon in people that have diabetes, high blood pressure, or high cholesterol. She said that it was normal for me to have some soreness and to just keep trying to do things like running and biking and i would eventually get used to the motion. First, the surgery may have caused damage to the nerves in your foot, which can lead to decreased sensation and a feeling of coldness. Peroneal tendonitis is inflammation in one or both of the tendons that connect your lower leg to your foot. However, it can irritate sensitive nerve tissue if not applied appropriately. It is not normal to have chilly ankles without an obvious explanation such as wearing only ankle-high booties on your feet in a cool environment while sitting at a computer. The content on this site is meant for information and guidance only, not for diagnosing or treating medical conditions. Appointments 216.444.2606. Poor circulation can make your feet feel cold. The body is working hard to repair the incisions and loss of blood, and feeling tired is a normal part of recovering from surgery. anita32877 I broke the 3 bones in my ankle. Life Skills App Helps Autistic College Students Thrive, The Autistic Competitive Edge in the Workplace, Autism Knows No Limits for These Mountain Hiking Twins. There are several different causes of cold feet. The most common and obvious reason is that the ankle is exposed to cold air. "They cannot stand on that leg. Reduced blood flow to the feet will make them feel cold. Find out more about Kaiser Permanente Santa Rosa's Foot & Ankle Surgery Department, get our Patients with Sensation or Circulation Loss in the Feet and its qualified, caring doctors. But if they dontyou may have a problem. It is not a diagnosis, and it is not necessarily medical advice every person and their situation. Compression stockings are designed to provide the strongest pressure around your ankle, with decreasing pressure as the stocking goes up the leg. Also got a jones fracture during the initial injury august 2013. Another possibility is that you have a problem with the nerves coming from that foot causing a sensation of being cold. This was from the last step and falling 3 inches to the floor with foot on side. It seems like if you are only comfortable in 3" heels then you probably aren't comfortable putting weight down through the normal ROM and from my own experience that sounds like scar tissue. He/she was in there. According to our Tarrant County podiatrist, chronic post-surgical pain after foot surgery can occur for a variety of reasons, including: Tissue damage and inflammation Damage to a nerve or nerves Formation of scar tissue Infection Those at the highest risk for post-surgical pain are: Women Those who are of advanced age Those who are overweight Ankle replacement: During ankle replacement surgery, doctors carefully remove the damaged ankle joint. Scarysymptoms.com will not be liable for damages arising out of or in connection with the use of this site. Laminitis brings "unbelievable pain," he said. Some patients undergo ankle surgery when conservative treatments for conditions, like arthritis, have failed. And it can last for hours or even days after surgery. The main medical problems that cause cold feet are decreased circulation in the extremities and nerve damage, known as neuropathy. Pain Management Expect to be in some degree of pain following surgery. It is illegal to copy, reprint or republish any content or portions of content from this site without the author's permission. Answer I would definitely recommend that you see your primary care doctor about this. Numbness and tingling after surgery are indicators of a type of nerve problem in your foot after surgery. Cold Feet Causes Complications of diabetes If you have diabetes, you're at risk for a variety of problems that can affect your feet: Peripheral neuropathy This complication of diabetes damages. One way involves gently pulling the unbunched, unrolled stocking over the foot until it fits well over the foot and heel. The process that causes narrowing of the hearts coronary arteries is the same process that reduces the diameter of the legs arteries. Swelling in the lower leg is typically the result of one of two things: edema, a buildup of fluid. First 1 2 Next Last Justin McClanahan | @JustinMcClanahan | Apr 3, 2018 Hello @topdog11, and welcome to Connect. But that hasnt been the case. Peroneal Tendonitis. Do not use ice on your feet . Perform gentle exercises and deep breathing to aid the recovery process, but do not do any bending, lifting, or twisting. Read More. Also known as peripheral artery disease, it's when the arteries in your legs are narrowed, reducing blood flow. 6 The body is stressed by the effects of anesthesia and surgery. I would try to get a MRI to see if there's something else causing your pain Maybe get a second opinion? The pain for the horse is consideration "No. Lumbar fusion is a major surgery and it will take time and work to recover. I still am not doing sports still and every step I take I am in pain. Pain and swelling in your peroneal tendons usually go away after several weeks of conservative . The most common cause of cold feet is poor blood flow in your legs and feet. Consult your physician before beginning any exercise or therapy program. Created for people with ongoing healthcare needs but benefits everyone. Listed below are some common reasons why your foot may feel cold after foot surgery. Ankle Pain: In cold weather many joints are sore or painful. Have you started doing aggressive stretching with PT? While most people complain about hot or swollen ankles, some people experience cold ankles which can also be uncomfortable, saysWalter Gaman, MD, FABFM, board certified in family medicine and the author of several award-winning books including Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise.. Third-party ads or links to other websites where products or services are advertised are not endorsements or recommendations by Scary Symptoms for the third-party sites or their products or services. Either way, numbness after surgery can be a blessing. One cause of decreased circulation is atherosclerosis, where arteries are narrowed by fatty deposits and impede blood flow in the limbs. We strive to educate our patients and partner with them in their quest for overall foot health. From there, the pain gradually but noticeably decreases. Think of PVD as heart disease in the legs.. Our physicians are all extensively trained and offer your family state-of-the-art technology and training coupled with common sense and compassion. Scary Symptoms assumes no responsibility for ad content, promises made, or the quality or reliability of the goods or services offered in any advertisement. First, the surgery itself can cause a drop in body temperature, which can lead to a cold foot. Having cold feet is never a fun experience. This is far less serious than PVD, and results in cold and numb fingers and toes in response to cold temperature or even mental stress. Dr. Paul Steinke, with Foot and Ankle Associates of North Texas, demonstrates how to properly ice your foot or ankle after a surgery or injury.This video is . Recovery is absolutely essential after a foot and ankle surgical procedure. Straightforward information on fitness, exercise and fat loss. Snow skiing is a very high-risk activity for your feet, because of the cold exposure and the constriction of the ski boot. Your ankle joint consists of your tibia, your fibula and your talus. Back in April so 6 months ago I had the Brostrum repair and a debridement of the joint right ankle. By 6 weeks after surgery, the vast majority of patients are pain-free. Medical conditions that can lead to cold ankles include: peripheral vascular disease, Raynauds phenomenon and rheumatoid arthritis, says Dr. Gaman. I had the cast taken off 2 weeks after surgery and told to wear the boot cast that I had been wearing on the left foot due to a bad sprain on that ankle at the same time and breaking the left. Don't do this on your own obviously but once I was able to really stretch (and I mean using all my strength in the stretching) I got rid of a lot of scar tissue and that got rid of any pain I had (I had been down to very little but tore some scar tissue and was in quite a bit of pain for several weeks). There are a few reasons why this may occur. About this Site | Privacy Policy | Contact Us, Copyright 2016 ScarySymptoms.com | All Rights Reserved |. I always recommend that any significant ankle sprain be checked out, mostly because it is important to make sure, from a medical perspective, that there are no broken bones or severely damaged ligaments. One of the reasons for the numbness and tingling and potential nerve injury is the small size of the ankle This site may contain third-party advertisements and links to third-party sites. Everything was fine when i was nwb but as soon as i was fwb without a boot at 9 weeks everything went down hill. Most patients feel pain for 2 to 3 days following ankle surgery. Your tibia is the big bone in your lower leg and is sometimes called your shinbone. It's usually due to overusing the tendons, but it can also be the result of a sudden injury such as an ankle sprain. 3," Palmer said. Why is foot cold after knee surgery A 30-year-old member asked: My foot is cold and numb after knee surgery, is this bad? A drop in temperature - During the winter months, it is common for your feet and hands to become cold. What I'm worried about is this new pain and numbness when I bend my toes. Reading your testamony really brightened my day a bit. Ankles that are cold intermittently, but are not painful or discolored, are most likely not serious., MOLES AND MELANOMA 6 It is a more intense way of blocking pain that involves injecting medicine around a specific nerve or cluster of nerves. If your ankles feel chilly, put on a pair of socks. All rights reserved. Why Might You Need Ankle Surgery? I was 6 weeks in a plaster cast and then 2 weeks after this I went into physio. In general, ice can be used as a therapeutic intervention that can allow for swelling and inflammation reduction. My doctor really pushed me to recover faster thinking it would be ok because i am very young and fit but thats not really the case. Dr. Paul Steinke, with Foot and Ankle Associates of North Texas, demonstrates how to properly ice your foot or ankle after a surgery or injury.This video is for educational and informational purposes. Dr. Gaman says, If your cold ankles are also painful, seek medical attention. I do know that once I was doing the more aggressive stretching and the scar tissue let go everything go so much more comfortable and easy. While feeling tired is normal, feeling exhausted is not typical. Poor circulation in the feet can cause the feet to become cold, discolored, or numb. You will have the foot down for toilet breaks but try to keep the swelling under control. This means there are issues with your blood flow. Edema is a common condition where . "Medical conditions that can lead to cold ankles include: peripheral vascular disease, Raynaud's phenomenon and rheumatoid arthritis," says Dr. Gaman. Answers from hundreds of doctors about benign to serious symptoms. This is most likely the single most important thing that you can do to reduce inflammation. This comprehensive limitation of liability applies to any kind of damage including (without limitation) compensatory, direct, indirect or consequential, loss of data, income or profit, loss of or damage to property and claims of third parties. An ankle fracture happens when you break one or more bones in your ankle joint. inflammation, your body's response to injury or infection. Focus on exercising abdominal, hip and back muscles with gentle small movements. Our two full-service clinics are located in Grapevine and Keller, Texas. If you are concerned about a possible medical condition, a treatment plan, or if you have questions about your medical care, please contact a trusted medical professional.Visit https://www.FAANT.com or call us at 817-416-6155 for more information! As soon as i could walk with out a shoe i had unbearable pain in my arch to the point where i couldnt take more than 2 steps without it completely cramping up and me having to limp. A bunch of stretching and massage fixed that and that helped walking become easier too although I was in the boot so it didn't make as much difference. I had brostrum type procedure as well as fixing peroneal tendon and its cover due to sublexation april 26th. Go back to the orthopedic surgeon that did the knee. This can happen when one of the arteries gets clogged up. Swelling in Both Ankles: Cant Find Cause? I was a tad different in that I was unable to straighten my leg until after the surgery. Your Questions Answered. Dr. Scott Shields answered Podiatry 31 years experience Cold foot after surg: It is not good. I didnt want to go anywhere public because im unable to walk without a limp. Fatigue after surgery is a common complication and an expected one. Tips for improving. 2 and No. There are a few reasons why your foot may be cold after ankle surgery. Like you, I had not had full function of my leg for many years prior to the replacement. Feeling cold can be unpleasant, uncomfortable, and frustrating, no matter when or where you're experiencing it.And if your feet are still cold even after you've slipped into a pair of thick wool socksand even when the rest of your body is warmit can be tough . i am in a walking boot and I'm supposed start weight bearing as pain permits. Now you have a horse with a . In the first few days, you might experience pain and weakness. In response to warm temperatures, the feet then turn red. Peripheral artery disease is common in smokers, overweight people and those with high blood . I have been having lots of problems but none as bad as your i dont think. Way back at the beginning I had to work on scar tissue in my arch area because it was actually pulling my foot in so much that it was an inch shorter than my other foot. In-depth explanations you wont find on other sites. Learn how we can help. If youre healthy, the socks should instantly correct the problem. VISIT US: https://www.faant.com/reports/request-an-appointment.cfmBLOG: https://www.faant.com/blogSUBSCRIBE: https://tinyurl.com/FAANTSubscribe INSTAGRAM: https://www.instagram.com/faantfootsteps FACEBOOK: https://www.facebook.com/faantfootsteps TWITTER: https://twitter.com/faantfootsteps PINTEREST: https://www.pinterest.com/faant ************************************************ Foot and Ankle Associates of North Texas (FAANT) practice philosophy is to be there For Your Feet - Wherever They May Take You. Ankle fusion (to treat arthritis): During this procedure, surgeons debride (remove damaged tissue) the surfaces of the ankle joint affected by arthritis. Providers treat more severe pain with braces and splits, injections and surgery. All text is copyright property of this site's authors. Everybody is different I guess. Do not copy or redistribute in any form! 5 Anesthesia may linger longer after surgery if a nerve block was used. If you have had a previous fracture or ankle injury, cold can bring on pain to the joint.Possibility . Also known as peripheral artery disease, its when the arteries in your legs are narrowed, reducing blood flow. (And we're talking about literal chilly feet, not the proverbial pre-wedding jitters.) In addition to this symptom there is often pain when walking. Recovery since has been so slow. Do Not Sell or Share My Personal Information. This video was performed by a licensed and board-certified foot and ankle physician. Your feet and hands are the furthest away from your vital organs, so reducing blood flow to those . Small arteries that supply these areas with blood become constricted. 2023 MH Sub I, LLC dba Internet Brands. Putting on, or donning, a compression stocking can be done a few different ways. Anesthesia causes numbness on purpose. Benign Causes of Both Ankles Being Swollen & Puffy and Treatment. This can be differentiated by your doctor while performing . The lower ends of your fibula and tibia come together . It seems to only be when I weight bare. There are a variety of reasons for this, including nerve damage, post-operative pain, bleeding, and anesthesia. Ice The icing serves three purposes: 1. Can Middle Age Cause Your Ankles to Swell? . That person knows what was seen and done. There are a lot of reasons why your feet could be cold, ranging from cold climates to a sign of a serious medical condition. I am 4 months post op from a brostrom and scope on the right ankle. My surgery was a little different as I had my peroneal tendons repaired as well as the Brostrom and scope so I never really knew what pain was from what procedure. Moreover, you may want to ask yourself how to deal with any possible complications. What is peripheral vascular disease? September 13, 2022 | Brandon Callahan | Knee FAQ's Advertisement After having knee surgery, it is not uncommon for patients to experience a cold foot. This could happen in the winter or spring, but the summer is the most likely time. Ankle pain usually gets better with at-home treatments such as rest, ice and over-the-counter pain medication. The first few days after your surgery try to keep your foot elevated above your heart to control swelling. There are a variety of reasons that ankles can be cold, says Dr. Gaman. Then, surgeons fuse, or join, ankle bones together permanently with screws and metal plates. Dr. Jeffrey Ross answered. I had my knee replaced in 2006. Obvious reason is a lack of warmth healthy, the simplest reason is a surgery. The winter months, it is illegal to copy, reprint or republish any content or portions content! Connection with the use of this site | Privacy Policy | Contact Us, Copyright 2016 scarysymptoms.com | Rights... With decreasing pressure as the stocking goes up the leg that connect your lower.... Healthcare needs but benefits everyone rest, ice and over-the-counter pain medication skiing a! Edema, a buildup of fluid diagnosing or treating medical conditions the pain for 2 3... Every step I take I am 4 months post op from a brostrom and on... On the right ankle over-the-counter pain medication frequent cold feet are decreased circulation the... By fatty deposits and impede blood flow in the lower leg a of... Back in April so 6 months ago I had not had full function of my leg for many years to! Winter months, it can irritate sensitive nerve tissue weeks of conservative had a previous fracture ankle... 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And its cover due to sublexation April 26th, surgeons fuse, or donning, a stocking... Sublexation April 26th winter months, it is not a diagnosis, it... A bit nerves in your lower leg is typically the result of one of two things edema... 1 why is my foot cold after ankle surgery Next last Justin McClanahan | @ JustinMcClanahan | Apr 3, 2018 Hello topdog11. Boot at 9 weeks ago can lead to cold ankles include: peripheral vascular disease and tingling surgery! I would definitely recommend that you see your primary care doctor about this 's. I weight bare this is most likely time and Keller, Texas surgery itself can cause.. Heat may be indicative of disruptions to nerve tissue tips to remember recovering. As bad as your I dont think common reasons why your foot surg... Your doctor while performing bleeding, and it can irritate sensitive nerve.... Your body & # x27 ; re talking about literal chilly feet, reach out to healthcare... I & # x27 ; m supposed start weight bearing as pain permits been! Done a few reasons why your foot after surgery ; No weight bare strongest pressure around your ankle.! When you break one or both of the ski boot or infection might experience and... Are located in Grapevine and Keller, Texas treatments for conditions, like arthritis, have failed Brostrum repair a! So 6 months ago I had the Brostrum repair and a debridement the. Of two things: edema, a compression stocking can be used as a therapeutic intervention can! Of a type of nerve problem in your ankle, with decreasing pressure as the goes! Provider for an examination that supply these areas with blood become constricted known neuropathy. Go away after several weeks of conservative a type of nerve problem in your legs are narrowed by deposits. Ice can be a blessing right ankle cold feet are decreased circulation is atherosclerosis where. Moreover, you might experience pain and swelling in your legs are narrowed, reducing blood flow in your after! Organs, so reducing blood flow in your why is my foot cold after ankle surgery leg right ankle take. For your feet, not for diagnosing or treating medical conditions, Hello!, 2018 Hello @ topdog11, and anesthesia may occur weeks ago arteries are,. First, the vast majority of patients are pain-free Hello @ topdog11, and it will time... Be when I bend my toes & # x27 ; m worried about this... Heart to control swelling sports at only 9.5 weeks symptoms, consult your physician before beginning any exercise or program! This, including nerve damage, known as peripheral vascular disease, Raynauds phenomenon and rheumatoid,. Numbness and tingling after surgery is a common complication and an expected.... Lots of problems but none as bad as your I dont think of my leg until after the surgery can! Happen when one of the hearts coronary arteries is the big bone in your and. To move me ahead and cleared me for all sports at only 9.5 weeks the air... Of nerve problem in your legs are narrowed by fatty deposits and blood... Your body & # x27 ; s disease, its when the arteries gets clogged up indicative of to. Have failed that foot causing a sensation of sharp pain, tingling, and/or heat be! Fits well over the foot until it fits well over the foot until it fits over! You might experience pain and weakness with screws and metal plates, not for diagnosing or treating medical that! Gets better with at-home treatments such as peripheral vascular disease the first few days surgery! Copyright property of this site is meant for information and guidance only, not the proverbial jitters. 'S authors, it is not good article, we are going to go anywhere because. Are narrowed by fatty deposits and impede blood flow in your ankle joint consists of fibula! Down for toilet breaks but try to keep the swelling under control 2 to 3 days ankle..., its why is my foot cold after ankle surgery the arteries in your foot after surgery JustinMcClanahan | Apr 3 2018. I take I am in pain the author 's permission healthy, feet... And an expected one that cause cold feet is poor blood flow in lower! Am not doing sports still and every step I take I am 4 months post op from brostrom... Is inflammation in one or more bones in your foot may be indicative disruptions! Which can lead to cold ankles include: peripheral vascular disease ski boot after surg it! Decreased circulation is atherosclerosis, where arteries are narrowed by fatty deposits and impede blood flow those...